---
title: Fitness
description: Embark on your fitness journey in a setting that celebrates strength, balance, and vitality. Explore Metropolitan Club’s fitness amenities.
image: https://www.metropolitanclubsf.org/hubfs/images/interior_pages/pool.webp
---

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- [About Us](https://www.metropolitanclubsf.org/about-us)
- [Amenities](https://www.metropolitanclubsf.org/amenities-and-benefits) 
    - [Dining](https://www.metropolitanclubsf.org/dining)
    - [Social Events & Networking](https://www.metropolitanclubsf.org/social-events-networking)
    - [Fitness](https://www.metropolitanclubsf.org/fitness)
    - [M Spa • Salon](https://www.metropolitanclubsf.org/spa)
    - [Reciprocal Clubs](https://www.metropolitanclubsf.org/reciprocal-clubs)
- [Membership](https://www.metropolitanclubsf.org/membership)
- [Private Events](https://www.metropolitanclubsf.org/private-events)
- [Guest Rooms](https://www.metropolitanclubsf.org/guest-rooms)
- [Blog](https://www.metropolitanclubsf.org/blog)
- [Contact Us](https://www.metropolitanclubsf.org/contact-us)

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# **M Spa • Salon**

## ***Your Self-care Oasis***

Rejuvenate and Transform Your Wellbeing 

![spa edit-1](https://www.metropolitanclubsf.org/hs-fs/hubfs/spa%20edit-1.jpg?width=2000&name=spa%20edit-1.jpg)

Nestled within the privacy of our Club, the M Spa • Salon is a serene retreat designed exclusively for Members where tranquility meets luxury services. Experience personalized treatments that restore balance and renew the soul, guided by expert technicians dedicated to helping you feel your best.

![fist-massage-shoulders-neck-spa-trapezius-relief-1](https://www.metropolitanclubsf.org/hs-fs/hubfs/fist-massage-shoulders-neck-spa-trapezius-relief-1.jpg?height=2000&name=fist-massage-shoulders-neck-spa-trapezius-relief-1.jpg)

## Massage

Melt away tension with our signature massages, from soothing relaxation to deep muscle relief, designed to rejuvenate your body and mind and leave you feeling revitalized.

 

## Skin Services

Discover a curated selection of facials, exfoliating scrubs, and targeting therapies customized to enhance your natural glow.

![homemade-remedy-with-plants](https://www.metropolitanclubsf.org/hs-fs/hubfs/homemade-remedy-with-plants.jpg?height=2000&name=homemade-remedy-with-plants.jpg)

![hair spa](https://www.metropolitanclubsf.org/hs-fs/hubfs/hair%20spa.jpg?height=2000&name=hair%20spa.jpg)

## Hair Services

From precision cuts and flawless blowouts to nourishing treatments, our expert stylists will help bring your hair goals to life—whether you're after a fresh everyday look, or a polished style for a special occasion.

## Nail Services

Achieve perfectly manicured tips with our nail services ranging from classic mani-pedis to unique custom designs using high-quality ingredients for a flawless, long-lasting finish.

![2V6A2103](https://www.metropolitanclubsf.org/hs-fs/hubfs/2V6A2103.jpg?height=2000&name=2V6A2103.jpg)

###### The M Spa is a real asset. We have an incredible hair stylist and colorist. I will not go anywhere else; it’s so relaxing, it feels like being at home. You can order food and have a cup of tea or coffee. It can’t get any better than that!

–Vivien MacDonald

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The Metropolitan Club   640 Sutter Street   San Francisco, CA 94102   [415.872.7200](tel:%20415-872-7200)

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